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Mid-Year Review

Mid-Year Review

  We have reached the middle of 2016! It is amazing how fast the year is moving.   Did you set goals for the year? Now is a good time to assess them. Have you made progress towards your goals? Do you feel they are still reasonable? Take a each of your goals...

A New Approach For the New Year

If there’s one thing people associate with the new year it’s making resolutions. A lot of resolutions relate to losing weight, exercising, or stopping a bad habit. Just like you have to use exercise equipment for it to work, you have to remember that you have...

Ten Caregiving Goals for 2010

  If you’ve been following me for awhile, you KNOW that the majority of these goals are about taking care of yourself.  Yes, I know I’m being repetitative, but you can’t take care of anyone else effectively unless you take care of yourself...